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Keep hydration high

The UK Scientific Advisory Committee on Nutrition (SACN) recommends 30g of fibre daily for adults, which helps prevent constipationa common side effect of Wegovy

The median prescription span was 482 days (IQR 161925), corresponding to 15.9 months (IQR 5.330.4 months)

Try: turkey roll-ups with crackers tuna snack plate chicken rice bowl soup cup cottage cheese plate small leftovers protein wrap tofu bowl with rice egg salad with toast or crackers A lunch bowl does not need to be huge

The author LC declared that they were an editorial board member of Frontiers, at the time of submission

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