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Protein intake is non-negotiable Inadequate protein intake during rapid weight loss is one of the most common causes of hormonal disruption and sexual health complaints
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Related article: Zepbound Diet: What Foods to Eat, What Foods to Avoid
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Reconstitution and temperature sensitivity If you use lyophilized (powder) tirzepatide that requires reconstitution, the temperature of your mixing water matters
Youll likely feel full sooner during meals and stay satisfied longer between them
