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While both drugs offer promising results, no medication is universally better

Prioritize protein at every meal (30 grams minimum per meal is a good target)

Approved in April 2026, this orforglipron-based pill offers flexibility, needing no food or water restrictions, and boasting an average weight loss of 12.4%

Daily weigh-ins can create unnecessary stress and dont reflect true fat loss due to normal fluid fluctuations

Research shows that during standard caloric restriction, your body preferentially mobilizes subcutaneous fat while relatively protecting visceral stores

Gelber says hes seen a sharp rise in interest from both athletes and non-athletes, younger and older patients alike, though predominantly men and teenage boys seeking more muscular physiques