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By mimicking the effects of this hormone, GLP-1 medications can help individuals reduce their calorie intake and lose weight more effectively

Diabetes Spectrum: A Publication of the American Diabetes Association, 34 (1), 7375

And rarely, patients using Ozempic may experience more severe side effects such as: Allergic reactions (including hives, swelling, and difficulty breathing) Pancreatitis (inflammation of the pancreas) Kidney problems If you experience any of these side effects, it's important to stop taking Ozempic and consult with your doctor immediately

If you struggle to do this, the abdomen may be a better primary site for your body type

Interestingly, the protein remains effective even after pasteurization [9]

Plus, a nutritionist can guide you on other strategies, like how to eat more mindfully and avoid food triggers