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[116] This natural increase suggests that melatonin plays important physiological roles during pregnancy, including potential effects on fetal development, maternal circadian rhythms, and pregnancy outcomes

Additionally, the use of relative risk in headlines and announcements can exaggerate the effect of medications, which can be misleading for the public when deciding whether to take a medication

For air travel, carry your medication in a clear bag with your prescription label visible

Berberine supplements are readily available over-the-counter at relatively low cost, but this accessibility comes without medical oversight or quality assurance

Many patients report feeling full faster and having reduced cravings while on GLP-1 agonists

Sample meals: Breakfast: 2 eggs scrambled with spinach, 1 slice whole grain toast, small orange Lunch: 4 oz grilled chicken, 1 cup quinoa, mixed green salad with light dressing Dinner: 5 oz baked salmon, cup brown rice, 1 cup steamed broccoli Snack: Greek yogurt with berries Pro tip: Use today to meal prep simple proteins and gentle foods for days 2-5 when you might not feel like cooking