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Scientific Opinion on the essential composition of total diet replacements for weight control

The figure shows the ultrasound measurements at the beginning of the study (a) and at the end of the study (b) of case report 1

Adverse events leading to discontinuation occurred in 6.7% and 3%, respectively

doi:10.1139/H08-00 Ashtary-Larky D, Ghanavati M, Lamuchi-Deli N, et al

If you experience dizziness, severe nausea, weakness, or symptoms of low blood sugar, stop fasting and contact your healthcare provider promptly

Many people find meal delivery services especially valuable during the 2-3 week adjustment period to completely eliminate cooking stress when they're not feeling well