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You can prevent or lessen the side effects by paying attention to what you eat

While GLP-1 medications are considered safe for most patients, side effects of Ozempic and similar weight loss drugs include gastrointestinal issues, which may include potentially deadly intestinal obstruction, as well as abdominal pain, constipation, diarrhea, nausea, and vomiting

Sleep, food, and stress levels decide how strong those signals are

This transparent dialogue is the cornerstone of preventing adverse interactions and optimizing your treatment outcomes

Five to six small meals instead of three large ones reduces the volume of food sitting in your stomach at any given time

The carbohydrate restriction of ketogenic diets further reduces glucose availability, potentially necessitating medication adjustments