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Ziyad Al-Aly

Magnesium also plays a role in the active transport of calcium and potassium ions across cell membranes, a process that is important to nerve impulse conduction, muscle contraction, and normal heart rhythm

Protein, Fiber, and Balanced Meals Protein and fiber work best together

References Abdul Basith Khan, M., Hashim, M., Kwan king, J., Devi Govender, R., Mustafa, H., & Al Kaabi, J

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Several real-world studies based on administrative data and pharmacy reports have demonstrated that reduced adherence to antidiabetic therapy is associated not only with poorer glycemic control but also with a significant increase in overall mortality and hospitalizations for all causes [70, 71]