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doi: 10.1111/nmo.13738

In one 8-week study in 41 obese people on an identical diet and exercise regime, those taking 900 mg of a supplement containing moringa, turmeric, and curry lost 10.6 pounds (4.8 kg) compared to only 4 pounds (1.8 kg) in the placebo group ( In a similar but larger study, researchers randomized 130 people who were overweight to receive the same supplement as the above study or a placebo