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Abstract #51
Prioritize sleep quality, particularly if tirzepatide affects your sleep patterns
Insulin resistance and hyperinsulinaemia stimulate the production of androgens (male hormones present in both sexes) and reduce levels of sex hormone-binding globulin (SHBG)
Weight loss medications are powerful tools, not cosmetic products
Include quality protein foods at each meal i.e
That can feel like a full-time job
