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Nausea and gastrointestinal symptoms peak during the first 1 to 2 weeks after this increase, then gradually improve as adaptation occurs

All information, suggestions, and support they provide are for the purpose of general wellness and behavioral-change coaching only

Your specialist will likely suggest gentle walking to enhance circulation, reduce swelling, and minimize the risk of complications

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Flexibility and Balance Work That Lowers Injury Risk Do yoga, Pilates, or tai chi one to three times per week

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