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[6] health.osu.edu

When choosing a weight loss treatment, it is important to understand how effective it is

It depends on many factors, including how much excess weight you have, how much weight needs to be lost, genetics, and an individuals follow-through and adherence to any weight loss THINNR protocol they are performing

Adults with a BMI of 30 or higher or a BMI of 27 or higher with a weight-related condition such as hypertension, high cholesterol, cardiovascular disease, or sleep apnea are potential candidates for weight management through Klinic

Sip water, herbal tea, or electrolyte beverages throughout the day rather than drinking large quantities at once

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