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Its one of the more researched herbal ingredients for PMS and menstrual irregularity, and is commonly used to support progesterone balance, which can directly affect mood swings and cycle-related symptoms

The medication works by helping you feel full and satisfied with smaller amounts of food, which naturally makes it easier to enjoy your favorite things in moderation

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Initial titration phase (weeks 116): During this period, you will follow a predetermined escalation schedule

Niazi and Chatham list several common symptoms that occur when starting GLP-1s or with dose adjustments: Nausea or vomiting Diarrhea or constipation Heartburn or bloating Fatigue Dehydration Muscle loss Some patients may also experience hair thinning with higher doses for prolonged periods, especially when paired with low-calorie intake