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Inflammopharmacology 31:10531067

Aim for 25-30 grams of protein per meal, and use whey, plant-based, or collagen protein powders to bridge the gap between food intake and your protein goaltypically 0.8-1.0 gram per pound of your goal body weight

Your medical history, goals, budget, and lifestyle will play a role in determining which treatment suits you best

While GLP-1 agonists are not addictive in the same way that opioids are, the addiction to having a slimmer body image and the potential for widespread dependency, coupled with unknown long-term risks, suggests that we should proceed with caution

While individual results may vary, the effects of Endolift can last for several years

No specific biomarker has yet been found, and the diagnosis is currently made on clinical grounds alone