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Focus on smaller portions (6 to 22 ounce containers), prioritize protein at 25 to 35 grams per meal, and include a mix of cold and warm options since food preferences and tolerance can change day to day

Companies like The Vitamin Shoppe are leaning into protein and other supplements as more Americans take GLP-1 weight loss drugs.

GLP-1 receptor agonists are powerful therapeutics, but their analytical complexity can slow progress

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Suggested Use Take 1 capsule daily with a meal, or as recommended by your healthcare provider

The popularity of GLP-1 weight loss drugs has exploded this past year, and so have the scams.