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Mir Ali, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in Fountain Valley, Calif

Both aerobic exercise and resistance training are important for maintaining muscle mass and metabolic rate, according to American College of Sports Medicine and American Heart Association recommendations

Tirzepatide is the active ingredient in both Mounjaro and Zepbound, while semaglutide is the active ingredient in Ozempic, Wegovy, and Rybelsus (an oral medicine)

Mounjaro remains significantly more affordable in Canada compared to the United States, even when paying out-of-pocket

Rotating locations on the abdomen or thigh and allowing the medicine to reach room temperature before injection can reduce discomfort

Eli Lilly's Pricing Strategy Zebounds manufacturer, Eli Lilly, has a list price of $1086.37 per fill for Zepbound