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What to watch Trial design & endpoints: Will patient selection be broad or narrowly targeted (e.g., BMI, comorbidity)

But you also want to track: Are your weights going up or staying steady in key lifts

Track each dose with Shotsy Shotsy can help you build a consistent record of each injection, including dose, injection site, pain level, and injection notes where you can record device details or technique observations

Healthy Fats Include sources of healthy fats like avocados, nuts, seeds, and olive oil

Mint, citrus, or cinnamon flavours are often helpful

New analysis of GLP-1 drugs suggests people who stopped using medications regained 60% of weight lost New research is taking a closer look at what can happen a year or more after people stop taking GLP-1 medications