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In India, the ICMRINDIAB 2023 study reported a combined overweight-and-obesity prevalence of 28.6%, highlighting the growing burden in both urban and rural populations[3]

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Without medical supervision, there is no mechanism to monitor for or manage these risks

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Low Carb Diet July 5, 2026 John Bergeron, MD A low-carb diet is exactly what it sounds like: an eating pattern that cuts back on carbohydrates, especially sugar and starches, and leans on protein, vegetables, and healthy fats instead