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[DOI] [PMC free article] [PubMed] [Google Scholar] 68.Richard J.E., Anderberg R.H., Gteson A., Gribble F.M., Reimann F., Skibicka K.P

Often, yes: People with higher starting weight tend to lose more total pounds The percentage of body weight lost can be similar across different starting weights This is one reason its more helpful to focus on your own progress and health markers rather than comparing your exact numbers to someone elses

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