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Aim for 4 rest or active recovery days per week, sleep 7 to 9 hours nightly on a consistent schedule, and address any GI symptoms that disrupt sleep quality

Like all medications, Wegovy can cause side effects, including nausea, vomiting, diarrhoea, and constipation

In some cases, changes in muscle during weight loss may also reflect improvements in muscle quality , including reduced fat infiltration and improved metabolic function

This weight reduction is particularly beneficial for non-diabetic individuals as well, helping to lower the risk of developing obesity-related conditions

Understanding exactly what you can find, and under which brand names, prevents confusion at the pharmacy counter