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Rapid eating also causes aerophagia (swallowing air), which contributes to gas and bloating
Instead, work up to a higher intensity level to avoid injury
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This can help people lose weight and improve their blood sugar levels
Therefore, it is important to also learn portion control and develop better habits to promote weight loss and prevent obesity
Generally, you may be a candidate for compounded semaglutide if you have a BMI of 30 or higher or a BMI of 27 or higher and have one weight-related condition like diabetes or high cholesterol
