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For ongoing prevention, patients should aim for gradual fibre intake (2530g daily), adequate hydration (at least 1.52 litres of fluid daily, unless advised to restrict fluids due to heart or kidney conditions), and smaller, more frequent meals to manage both conditions effectively

There is real precedent for this thinking

Once the target therapeutic dose is reached, it will still take a couple of weeks for you to notice the results

It may reduce emotional eating tendencies and help improve mood and sleep quality

Frequently Researched Questions What is GLP-3 (RT)

Return unused or expired medication to your pharmacy for safe disposal