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The goal is having a rhythm you can repeat when your appetite is tiny and decision-making feels like one more dish in the sink

See more details: on.kff.org/ehbs2025 Among the largest employers (with at least 5,000 workers), 43% now cover GLP-1 weight-loss drugs, up from 28% last year

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Whilst you are tapering off, you should monitor your weight and appetite closely and ensure you keep up with your healthy eating and exercise habits

For some people, it might offer a small boost that helps with weight loss when its part of a bigger picture that includes consistent nutrition, movement, sleep, and stress management

Serious but uncommon risks include acute pancreatitis, gallbladder disease, and dehydration, requiring prompt medical attention if symptoms develop