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If you suspect preservative sensitivity, using sterile water without preservatives for reconstitution is an option, though the solution must then be used promptly and not stored

Often better tolerated options include: half-caffeinated coffee tea instead of coffee cold brew in smaller amounts lower acidity options Energy drinks may worsen symptoms

Similarly, fruits and vegetables with significant roughage or tough peels (e.g., celery, pineapple, apple peels) can be slower to exit the stomach

[9]Lee, Y.S