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Rotate your injection site each week to prevent lipodystrophy (localized changes in fat tissue from repeated injections in the same spot)

Referral to a registered dietitian may be beneficial for personalised nutritional planning

On tirzepatide, aim for a steady intake of complex carbohydrates and proteins

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And, in a meta analysis looking at the use of berberine in women with polycystic ovarian syndrome (PCOS), it was found that berberine may: Reduce visceral fat mass Improve ovulation rate Alter fat distribution However, in the majority of these studies, dietary and lifestyle changes were implemented alongside berberine use