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I was like, Ill drive and go get it if you have it. But nobody had it, she said

Finally, as metabolic health improves some people will see an increase in their energy levels and feel more comfortable in their bodies, says board-certified bariatric surgeon and obesity medicine specialist Betsy Dovec, MD, FACS, DBOM

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Take Liz, for example: Before using a macro calculator for weight loss, Liz struggled to get the results she wanted, even though she understood the basics of energy balance