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Reduced Focus on Food : Many individuals witness a transformative reduction in food cravings, allowing them to refocus on their daily lives

Try avoiding or limiting : Fatty foods, like cheese, butter, and fatty meats Dairy Spicy foods Salty foods, like chips and processed meats Processed foods, like white bread, pastries, and ready-to-eat meals Caffeine Alcohol Fizzy drinks Strong smells Keep a food and symptom journal to figure out your personal triggers

For people bombarded by "food noise"nagging, persistent thoughts about foodbeing on the medication can feel like finally finding the mute button

If weight remains stable despite dose optimization and comprehensive lifestyle modifications for 12 weeks or more, referral to an obesity medicine specialist or endocrinologist may be warranted to evaluate for underlying metabolic conditions, medication interactions, or the need for additional treatment approaches

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Shah M, Vella A