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Let's say you have a strong family history of type 2 diabetes or heart disease, but you really haven't manifested it yet

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doi: 10.1111/dom.12534

"GLP-1 medications can cause significant changes in water retention and digestive transit time , leading to scale fluctuations that don't reflect true fat loss progress ." Clinical Obesity Research, 2023 How does glycogen storage affect your weight on the scale

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