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Exercising regularly, eating more fiber and drinking lots of water

Protein intake, hydration and exercise can also help prevent or reduce hair loss when losing weight quickly
In 2008, 10% of males and 14% of females over the world were obese [5]

doi: 10.1016/j.diabres.2021.108904 [DOI] [PubMed] [Google Scholar] 87.Ma H, H LY, Z DL, et al

Probiotics feeding prevents HFD-induced metabolic dysfunction and physical function decline in older mice

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