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Beyond protein (covered extensively above), a few additional nutritional priorities matter for training performance on GLP-1 drugs: Pre-workout nutrition: If you can tolerate food before training, eat a small meal containing 20-30g protein and 30-50g carbohydrates 2-3 hours before your session

You qualify for the Medicare GLP-1 Bridge if you are enrolled in Medicare Part D and meet one of three BMI-based tiers: BMI 35 or higher alone

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For many people, this leads to the addition of acid-suppressing medications such as proton pump inhibitors (PPIs) or H2 blockers to manage symptoms

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Cytokines are small proteins that play an important role in immune responses, such as regulating inflammation and blood cell production