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Retatrutide hit 28.3% weight loss in the May 2026 trial

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If youve been struggling to lose weight, GLP-1 medications might offer the support you need

Injection-site reactions and worsening of pre-existing diabetic retinopathy are also relevant clinical concerns

Focus on smaller portions (6 to 22 ounce containers), prioritize protein at 25 to 35 grams per meal, and include a mix of cold and warm options since food preferences and tolerance can change day to day

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