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Mary Claire Haver talks armpit fat, hormone replacement therapy and the 10,000 women asking her for advice

More people than ever are taking GLP-1 receptor agonistsdrugs like Ozempic (semaglutide), Wegovy, and Mounjaro

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This guide is intended for educational purposes only and does not replace medical advice from your healthcare provider

Explore how nutrition can support natural GLP-1 production, a hormone key to blood sugar regulation and weight management, often targeted by popular weight loss medications

Our bodies regulate food intake and energy expenditure via cells in the intestinal wall that sense certain nutrients, then release peptides which activate neurons