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As your fat stores shrink, especially if youre losing more than the recommended 1-2kg per week, your body struggles to regulate core temperature efficiently

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And how would you be able to measure that

Realistic Milestones You Can Aim For Patience gets a lot easier when you know what a reasonable target looks like at each stage

It also plays a role in protecting nerves and improving mood, which may benefit long-term GLP-1 users

Ketema EB, Lopaschuk GD