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Side effects can feel worrying when you are not ready for them

They may consider alternative GLP-1 receptor agonists such as semaglutide (Wegovy), other weight management medications, referral to specialist weight management services, or bariatric surgery depending on your individual circumstances and eligibility

When to Take Your Missed Semaglutide Shot The general rule: if you catch the missed dose within 2 to 3 days, inject it as soon as you remember

Staying hydrated and eating balanced meals can reduce the intensity of early side effects

Resistance training (strength exercises using weights, resistance bands, or bodyweight) appears particularly beneficial for long-term metabolic health

Finally, wet cooking methods (such as boiling and blanching) can help reduce the potassium content of all foods and are the preferred methods for cooking meats, legumes, grains, and vegetables compared with dry cooking methods (such as baking, roasting, and frying)