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Using Ozempic or GLP-1s for weight loss

The Protein-Muscle Problem Research shows that up to 20 to 25 percent of weight lost on GLP-1 medications can come from muscle rather than fat

The experimental (hops) group also reported a reduction in cravings for savory and sweet foods compared to placebo [1]

Discover how GLP-1 medications like semaglutide and liraglutide may affect taste perception, food preferences, and appetite

One key finding: GLP-1 initiation among this group increased from 1.1% in 2020 to 7.3% in 2024

Use our TDEE calculator to find your Total Daily Energy Expenditure - discover how many calories you burn each day and get personalized health insights.
