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The trade-off is that it also slows down the entire intestinal tract, including the colon

We usually see about 20% to 35% reduced intake from fatty foods, better eating control, and fewer cravings for energy-dense options, leading to 24% total daily energy reduction, says Jane

Su J, Tanaka Y, Muratsubaki T, Kano M, Kanazawa M, Fukudo S

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Avoid excessive caffeinated drinks, as they can contribute to dehydration

This is typically managed with the help of a specialist such as a psychiatrist.* This drug works in the brain to help manage manic and depressive episodes