what to eat while on glp-1 Should You Medication? A Dietitian's Honest Guide A Simple 7-Day Meal Plan

Nature 629 , 11331141 (2024)

While both forms of GLP-1 weight loss medication target the same biological pathways to increase fullness and slow digestion, the route of delivery changes how the body processes the active molecules

Start by checking that your multivitamin includes the nutrients GLP-1 users most commonly lack: vitamin D, vitamin B12, iron, calcium, magnesium, and the fat-soluble vitamins A, E, and K

Clear, visual instructions for injection technique and full drug information were also in the box

What are the biggest safety concerns with GLP1 use

Obesity with cardiovascular disease: The SELECT trial showed benefit in patients with obesity and heart disease regardless of diabetes status, expanding the population who clearly benefit