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Listen to @hubermanlab on how Yerba Mate releases GLP-1 and helps with weight loss
They work by mimicking the effects of the naturally occurring hormone called glucagon-like peptide-1 (GLP-1), which is responsible for regulating insulin and blood sugar levels
Understanding your individual biomarker profile and genetic predispositions can help support a more informed conversation with your healthcare provider about managing this side e
it involves complex metabolic, hormonal, and lifestyle factors
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Here's how to lessen the side effects.
