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Meals are planned to begin with protein-rich foods so that adequate protein is consumed despite reduced hunger, which helps protect muscle mass during weight loss 8

Aim for the fleshy area on the outer back of the arm, at least 3 inches away from either your shoulder or elbow

Cats are considered overweight if they weigh 10 to 20 percent over their ideal body weight and are obese if they are more than 20 percent over their ideal weight

But we do need more

Weight loss is a personal journey and can be impacted by several factors, including your starting weight, lifestyle changes, and side effects

GLP-1 agonists can delay gastric emptying and cause gastroparesis, leading to food remaining in the stomach and increasing anesthesia-related risks, said Christopher T