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The patent on semaglutide, found in Novo Nordisk's Ozempic and Wegovy weight-loss drugs, expired in India on March 20

We're treating these medications as standalone solutions rather than tools within a comprehensive metabolic health program

While they are amazing at controlling blood sugar in type 2 diabetics, and people can lose 10-20% of their body weight, these brand-name GLP-1 drugs cost around $1,000 a month

Stdjer hjrta, leder & hudens vitalitet

Due to the bodys natural tendency to restore its former weight, many people regain their lost weight when they stop using GLP-1 drugs.

Here are some of the best foods to eat on the GLP-1 journey and some foods to avoid.