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Yesand heres how: Lose weight slowly, if possible Stay hydrated Eat protein to support skin health Talk to a doctor about skin treatments if it bothers you Dermatologists may suggest fillers or skin-tightening procedures, but these are cosmetic, not medical

Exercise is safe and beneficial during GLP-1 treatment but start slowly, especially during dose titration Strength training is the most important form of exercise for preserving muscle mass during weight loss Walking, swimming, and cycling are excellent low-impact cardiovascular options PEAK integrates personalized movement plans into every patients treatment protocol One of the most common questions patients ask after starting a GLP-1 medication like Wegovy, Zepbound, or Foundayo is whether it is safe to exercise

Strategic meal planning that considers both your weight loss goals and histamine management leads to better outcomes on both fronts

& Ritter, R

Nevertheless, GLP1RAs did not statistically significantly improve systolic function, as demonstrated by Kumarathurai et al

doi: 10.1111/dom.12591 18 ZhaoZTangYHuYZhuHChenXZhaoB