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GLP-1 medications are a promising treatment to help control and maintain long-term weight loss following vertical sleeve gastrectomy

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Protein-rich foods (lean meats, fish, eggs, legumes), high-fibre foods (oats, beans, vegetables, fruits), healthy fats (oily fish, avocados, nuts, olive oil), and fermented foods (yoghurt, kefir, sauerkraut) naturally stimulate GLP-1 production

How Much Retatrutide Do You Take The amount of Retatrutide you take depends on your stage of treatment and individual response

Some users report decreased energy, especially during the first 4-6 weeks as the body adapts to the compound and reduced caloric intake

This is also a good time to hydrate on purpose