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Put a big reminder note somewhere you cant miss, such as on your coffeemaker or kitchen counter

Fatigue on GLP-1s doesnt exist in a vacuum

In fact, this is the longest I have ever stuck to a healthy routine

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Safety Considerations: Long-term use may be associated with vitamin B12 deficiency, hypomagnesemia, increased fracture risk, and infections such as Clostridioides difficile

Yo-yo Dieting Does Not Damage Your Body (The Latest Research That Surprised Even Doctors)
