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Starting fiber and water intake early, staying active, and avoiding straining typically resolves the issue without medical intervention

Total protein from three meals: approximately 115 grams

For most users, these side effects fade within about 4-6 weeks and recur only rarely as titration continues to the highest dose.6 Other medications Found offers have mostly safe side effect profiles, but there are some things to watch out for as you assess your possible prescriptions

Opioid pain medications are a different concern

What to do: Include resistance exercise in your weekly routine Eat enough high-quality protein throughout the day Work with a dietitian to support muscle preservation during weight loss 2