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Excellent question

If you do frequent weight lifting or high-intensity training, protein needs are higher still (commonly in the 1.21.7+ g/kg range for serious strength athletes)

You should not stop semaglutide without discussing a maintenance plan with your provider

[1] [3] Whilst these mechanisms contribute to improved glycaemic control and weight reduction, they also account for one of the most commonly reported adverse effects: nausea

When both conditions occur together, your digestive system faces compounded stress that can delay recovery and increase dehydration risk

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