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Hunger (2024): 638720 million people faced hunger worldwide (SOFI, Jul 2025)
Zheng, Journey L
Sources such as dairy products, eggs, fish, meat, and fortified cereals are a great way to ensure daily intake of B12
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doi: 10.2337/db08-0260
Preparing nutrient-dense meals in advance supports consistent dietary patterns and ensures adequate intake of essential nutrients
