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If symptoms persist despite addressing nutritional deficiencies and implementing lifestyle modifications, consultation with a neurologist or sleep medicine specialist may be appropriate

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This work was led by Frederick Banting, a Canadian surgeon with the support of John McLeod, a physiologist and expert in diabetes

If heartburn persists, it might be a sign that your treatment plan needs a minor adjustment, not that it needs to be stopped

Foods that strongly support your plan have lower BITES, and some are zero BITES, encouraging you to eat more of the foods your body thrives on