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Learn what to eat on semaglutide, tirzepatide, Ozempic, and other GLP-1 medications

Certain foods trigger the same appetite-suppressing signals as GLP-1 medications by activating your body's natural satiety hormones

on NewBeauty Expert beauty insights, trends, and treatments across skincare and aesthetics to help you look and feel your best.

University of Oklahoma researcher Elizabeth Wellberg, Ph.D., is the senior author of a review article in The Journal of Clinical Investigation that gathers current research evidence about the effects of GLP-1 drugs, like Ozempic and Zepbound, on cancer risk.

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At this risk of this newsletter getting a bit long, I wanted to share a little bit about our recent travels