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Due to its peptide nature, careful handling is essential to maintain structural integrity and functional consistency

Heres what we know: In the STEP 1 clinical trial , participants on 2.4 milligrams (mg) of Ozempic per week lost an average of 14.9% of their body weight in 68 weeks

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Both medications can lead to side effects if not paired with proper food choices

Protein needs vary based on: Age Weight Activity level Medical conditions Weight loss goals Many experts recommend approximately: 1.21.6 grams of protein per kilogram of body weight Or about 0.550.75 grams per pound Some people in medical weight loss programs may need more protein, but this is best done with guidance from their healthcare provider

However, issues arise if the drugs slow down the stomach too much and, in some cases, can lead to severe gastroparesis, or stomach paralysis