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David Kessler says, but he cautions that there is no endgame for getting off of...
Yuma T, Tokuda M, Nishimoto N, Yokoi H, Izumori K

Clostridium butyricum produces the postbiotic butyrate which stimulates GLP-1. Bifidobacterium infantis produces the postbiotics acetate and lactate which feed bacteria such as Akkermansia and Butyricum, promoting an ecosystem in the gut that supports a healthy gut lining and naturally boosts GLP-1

Opt for foods that are high in protein, fibre, and healthy fats, while being low in sugar and refined carbohydrates

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